Alkaline Water for Autoimmune Disorders: What You Need to Know

How is alkaline water produced?

There are several ways to produce alkaline water. One common method is electrolysis, which uses electric current to split water molecules into hydrogen & oxygen ions. The hydrogen ions are then removed, leaving behind the alkaline water.

Another way to produce alkaline water is to add minerals, such as calcium, magnesium, or potassium. These minerals give the water a higher pH level.

Potential benefits of alkaline water for autoimmune disorders

Some people believe that alkaline water can help to improve symptoms of autoimmune disorders. There is some scientific evidence to support this claim. For example, one study found that alkaline water helped to reduce inflammation in mice with rheumatoid arthritis.

Another study found that alkaline water helped to improve bone density in rats with lupus.

However, it is important to note that more research is needed to confirm the benefits of alkaline water for autoimmune disorders.

Potential risks of alkaline water for autoimmune disorders

There are a few potential risks associated with drinking alkaline water. For example, alkaline water can be high in sodium, which can be harmful to people with high or low blood pressure problems or kidney disease.

Additionally, alkaline water can interact with certain medications, such as proton pump inhibitors (PPIs). PPIs are used to cure acid reflux and other stomach problems. 

Alkaline water is a popular beverage that is claimed to have several health benefits, including reducing inflammation and improving symptoms of autoimmune disorders. However, more research is needed to confirm these claims.